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    Bougie Knowledge

    There are many benefits to having a pet!!

    Mental health
    Pets can help reduce stress, anxiety, and depression. They can also improve self-esteem and overall well-being.
    Stress management
    Interacting with a pet can decrease levels of cortisol, a stress-related hormone, and lower blood pressure.
    Loneliness
    Pets can provide a loving companion and help prevent loneliness.
    Nurturing
    Pets can encourage nurturing in children, teaching them to be careful and kind. 
    Exercise
    Pets need exercise to stay healthy and fit. You can take your pet for walks or let them run and play in a fenced-in area.
    Socialization
    Socializing your pet can make them less likely to bite someone unexpectedly or be distracting by barking, jumping, or acting up.
    Mood
    Animals make us smile, which can improve our mood and make us feel comfortable, loved, and positive.